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I don’t believe we all fit into a one-size-fits-all diet, but I do feel there’s an optimal diet for every person.

I get how daunting the kitchen might seem, especially when incorporating healthier foods into your…
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Julie Gaeta

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Sara Burdick
Sara Burdick

Written by Sara Burdick

11.7K Followers
271 Following

I quit the rat race after working as a nurse for 16 years. Travel and Storyteller. I live in Colombia. https://substack.com/@saraburdick

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