completely agree, especially hot yog! my fave!!

Yoga is the ultimate natural remedy for stress. You don’t need to take a pill, drink alcohol, or smoke marijuana for stress, all you need is a yoga class.
Yoga is the Ultimate Stress Reliever
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Michele Maize
Sara Burdick
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Jun 23, 2022
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completely agree, especially hot yog! my fave!!
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Written by Sara Burdick11.7K Followers
·271 Following
I quit the rat race after working as a nurse for 16 years. Travel and Storyteller. I live in Colombia. https://substack.com/@saraburdick
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