Sara Burdick
Mar 21, 2022

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did you stop drinking caffeine before you got the headaches? When i had patients in the hospital a lot of them got headaches from caffeine withdrawals, the first thing they always wanted was coffee after surgery.

Sometimes i stand on my head, or sit with my feet up the wall to get fresh blood flow.. sometimes it helps!

glad the ice helped.

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Sara Burdick
Sara Burdick

Written by Sara Burdick

I quit the rat race after working as a nurse for 16 years. Travel and Storyteller. I live in Colombia. https://substack.com/@saraburdick

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