I 100% used to drink to be able to hang out and be social. I had to have at least 2 drinks before going out for drinks!! If I didnt i sat there akward and felt anxious.. Thank goodness that phase is gone, but it is real.

I am horribly shy, and think it played a huge part in my drinking.

I am going to read that book, i found it on my book app!!

Thanks for this article, spot on.