I do not watch the news, but i get caught up in it sometimes, then get sucked it, and it takes me a few weeks to recalibrate!
I used to take on everyone's problems, now I do not try to solve of fix anyone except me. That is enough of a revolution for me!!
I have one friend who likes to call, but honestly after our last phone call, i think i have to tell her its too much, i am still feeling the jabs she made at me, after two weeks.
Watching the new birds, and flowers ALWAYS take priority, i have two new ones in my yard this week.