i love this advice, i think i will try it next time i am sad!!

…rain to think a little more positively, I’ve decided to use a tool taught to me by my grandmother. She told me that whenever she caught herself in a negative cycle, she looked at pictures from happier times and let the lovely memories change the way she thought.
Reprogramming Negative Thoughts Isn’t Easy
3.7K
78
Susan Wheelock
Sara Burdick
·Follow
Apr 24, 2023
--
i love this advice, i think i will try it next time i am sad!! Grandmas advice is never wrong, i have noticed!!
Birmingham looks amazing, I have never been!! Great pics.
--
--
Written by Sara Burdick11.7K Followers
·271 Following
I quit the rat race after working as a nurse for 16 years. Travel and Storyteller. I live in Colombia. https://substack.com/@saraburdick
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams