Sara Burdick
Feb 22, 2022

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I used to always be super healthy and then drink so much alcohol, i was a walking hypocrit.. Now that i cut out alcohol, i feel more balanced. I also did an elimination diet years ago, best thing. I am not vegan but more in tuned with what is good /bad for my body. I eat mostly plants, but not restrictive. Beign too restrictive for me was a trigger for control, and i noticed the more strict i was the more i drank.. so working on balance..

you are def not boring! I choose going to bed early and going on long walks vs the club anyday!!

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Sara Burdick
Sara Burdick

Written by Sara Burdick

I quit the rat race after working as a nurse for 16 years. Travel and Storyteller. I live in Colombia. https://substack.com/@saraburdick

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