Sara Burdick
Mar 15, 2022

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im in.. i always need to move more, i am sore today, yesterday i walked almost 10k steps and machetted my garden, my arms, legs and back are killing me! but i need to get more routine with yoga/pilates. At one point i was also doing 10-20 pushups a day and 50 squats.. now i walk and i just finished a pack of oreos haha..

I will start tomorrow tho! hahahaha.. i kind of want ice cream for dinner.

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Sara Burdick
Sara Burdick

Written by Sara Burdick

I quit the rat race after working as a nurse for 16 years. Travel and Storyteller. I live in Colombia. https://substack.com/@saraburdick

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