ohhh i love this idea!!

They allow you to fully detach from one taste before moving on to the next. Moments of stillness act as palate cleansers — for your mind. After completing each task, sit in stillness for a few moments.
3 Tiny Practical Habits To Clear Your Mind And Get More Done
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Hudson Rennie
Sara Burdick
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Jul 28, 2022
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ohhh i love this idea!!
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Written by Sara Burdick11.7K Followers
·271 Following
I quit the rat race after working as a nurse for 16 years. Travel and Storyteller. I live in Colombia. https://substack.com/@saraburdick
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