so sorry you are feeling a bit down. I hope it gets better, i am up and down like a rollercoaster.

It seems there has been a dark energy here, on medium. I am not sure what happened. I honestly have to stick with those i read or i get sucked in, and i have been spending less time here.. .because honestly its my mental health, and i used to read way more, but now i cant. I read between 5-9 a day, and out..and i can tell you i feel better.